So if you are awake and relaxed you would be considered to be in an "alpha state of mind" because your Alpha brain waves would be the strongest with the highest amplitude.” - Dr.
The dominant brain wave will determine your current state of mind. While all brain waves work simultaneously, one brainwave can be more predominant and active than the others. Each type of brainwave controls a variety of states of #consciousness ranging from sleep to active thinking. Each of these brain waves has a normal frequency range in which they operate. “ Our brain consists of 5 different types of brain waves Delta, Theta, Alpha, Beta, and Gamma brainwaves. During an OBE, you may feel as if you’re outside yourself, looking at your life from another perspective as if witnessing from ‘above’, or from a higher consciousness.ĭoes your consciousness actually leave the body? Yes.ĭoes your body enter into another frequency? Yes. These episodes are often reported by people who’ve had a near-death experience. So, what are Out of Body Experiences (OBE), and how are they different?Īn out-of-body experience (OBE) is an experience and sensation of your consciousness leaving the body and you witness yourself as a third person. Then, your whole body goes limp, and if you can control it, your soul will leave your body shortly after. You feel pressure in your brain, and your body starts to tingle. That is one of the signs you know that you’re doing it right. The ‘head exploding sensation’ (as some people describe it), is one of the ‘classic’ first steps that many often feel when an astral projection journey is kicking in. When you start to fall asleep but wake up right before it happens, you can literally feel your soul coming back into your body. It takes a couple of seconds to regroup and come back. That is why you sometimes feel like you’re falling. Astral projection is essentially the midpoint between an out of body experience (OBE) and a lucid dream.
When in deep sleep or during an astral projection experience, the soul is said to temporarily leave the body, essentially leaving our 3D reality.
IS ASTRAL PROJECTION DIFFERENT FROM LUCID DREAMING?ĭreaming is an unconscious astral projection. Astral projection is a more modern term used in esotericism to describe an intentional out-of-body experience that assumes the existence of a soul or consciousness called an "astral body" that is separate from the physical body and capable of traveling outside it throughout the universe.
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